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Snowshoeing on Potash

Get Up!

Want to lose weight, look & feel better, or improve overall health?


Family Swimming
Bring your family or come alone.
Swimming lessons for all ages.
Open 7 days a week. Call for hours.
Where: Colebrook NH

Swim Lessons

Four Seasons Aquatic and Sports Center
Swim Lessons
Sign up now for swim lessons. These weekly lessons are arranged by Red Cross Level, 1-6. Download the schedule and rates from our site.

Parent and Tot Classes
These classes help babies six months and older become comfortable in the 92-degree "warm-water" pool.

Guppy classes
For children who've "graduated" from parent-and-tot classes.

Baby-and-Me Classes
Meets Monday mornings at 9:30 for babies as young as two months.

Where: Rt. 302, Lisbon, NH 03585


Cabot Motor Inn
Under 21 not allowed w/o a guardian. $35/month. For more information call 788-3346.

Where: 200 Portland St, Lancaster, NH 03584

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GetUpNH Contest
Thanks to all who participated in our School Contest - The Winning school is the Whitefield School! They will be receiving $500 in Fitness Equipment to help keep the whole school Active! Congrats!

Special Thanks to our Sponsors:
American Cancer Society
American Cancer Society


North Country Health Consortium
North Country Health Consortium

North Country Health Consortium Members are:

family outing