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Snowshoeing on Potash

Get Up!

Want to lose weight, look & feel better, or improve overall health?

Tennis/Pool/Classes

Four Seasons Aquatic & Sports
14-15 yrs need guardian signature, 13 & under need guardian present. $25.50 student. For more information call 838-6400.
Where: Rte 302, Lisbon, NH 03585

Hiking

Getting out and lots of fresh air!
Get out wherever you are--see animals get a good view (of the outdoors and life)
Submitted by Colebrook Girl Scout Troop 2645
Where: Anywhere you want

Tennis Lessons

Four Seasons Aquatic and Sports Center
Kids After-School Tennis Clinics
Youth lessons, organized by age. Help your child develop confidence and skills while meeting new friends. Weekly after-school lessons. $14/hour Five weekly lessons: $63 members & $90 non-members

838-2279

Where: Rt. 302, Lisbon, NH 03585
Website: www.fourseaonstennis.com

Gym

Rizzo Family Fitness
Pay 1st & last upfront, under 13 not allowed w/o guardian. $40/month. For more information call 788-3800.
Where: 202 Main St, Lancaster, NH 03584

Martial Arts

Kaze Martial Arts
Age 4 & up $25 reg fee for year. $40-55/month. For more information call 837-8755.



Where: 2 Main St, Whitefield, NH 03598

Various

Littleton Rec Program
Summer 9 weeks ages K-6. $60/week. For more information call 444-2575.
Where: Remich Park 165 Pleasant St, Littleton, NH 03561

Gym/Classes

Mountain View Grand
16 year olds OK with permission. $60/month. For more information call 837-2100.
Where: 101 Mountian View Rd, Whitefield, NH 03598

Overall Fitness/Activities

Colonel Town
You name it, they've got it. Check them out!

Phone: (603) 788-3321
Fax: (603) 788-3204
Email: ctownrec@ncia.net

Where: Lancaster, NH/Colonel Town
Website: www.myrecdept.com/nh/lancaster/default2.asp
Email: ctownrec@ncia.net

Whitefield Community Day

Whitefield
Saturday, August 11

Vendors, silent auction, kids' games--fundraisers for Whitefield Rec Program.
Where: Whitefield Common

Downhill Frisbee Golf

Downhill Frisbee Golf
Not sure what it is? You'll have to try it to find out!
Where: Bretton Woods ski area
Website: www.brettonwoods.com

Pool

North Country Rec Center
14 and under need a guardian. $2 kids/visit. For more information call 237-4019.

Where: 33 Rec Center Rd, Colebrook, NH 03576

Gym/Pool

Royalty Inn
16 & older w/o guardian, 12-15yrs can get certification to use gym . $49 student. For more information call 466-3312.
Where: 130 Main St, Gorham, NH 03581

Dance

Dance Images
1 hour/week, $15 reg fee, ages 5-adult. $30 month. For more information call 788-2154.


Where: 176 Main St, Lancaster, NH 03584

Martial Arts

USA Karate
Ages 4-6, 7-14 and adult. $82/month. For more information call 444-3100


Where: 9 Eames Way, Littleton, NH 03561

Varies

Whitefield Rec Program
Summer 6 weeks (cost is per week includes field trip), ski program, soccer K-6, basketball, baseball. For more information call Kelly Smith 837-9871, ext 40.

Where: Town Hall Jefferson Rd, Whitefield, NH 03598

Yoga

Yoga Kids
Seasonal, 5 classes 1/week for 1 hr, radical sliding fee, infants - highschool age. $95/series. For more information call 444-1039.


Where: 845 Old Franconia Rd, Bethlehem, NH 03574
Website: angelathomasjones.com

Varies

Bethlehem Rec Program
Summer 9-10 weeks (K-6 & 11-14yrs) Vacation & afterschool programs, 3 seasons sports. $45/week. For more information call Melissa Grella at 616-5701.

Where: Bethlehem Elementary, Bethlehem, NH 03574

Gym/Classes

Bridge Street Gym & Fitness
$20 for student, under 16 needs a guardian. $50. For more information call 237-8713.

Where: 13 Bridge St, Colebrook, NH 03576

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GetUpNH Contest
Thanks to all who participated in our School Contest - The Winning school is the Whitefield School! They will be receiving $500 in Fitness Equipment to help keep the whole school Active! Congrats!

Special Thanks to our Sponsors:
American Cancer Society
American Cancer Society

1-800-ACS-2345

North Country Health Consortium
North Country Health Consortium
www.nchin.org/

North Country Health Consortium Members are:

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