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Snowshoeing on Potash

biking Get Up!

Want to lose weight, look & feel better, or improve overall health?

It's never too late to start an active lifestyle. No matter how old you are, how unfit you feel, or how long you've been inactive, becoming more active can improve your quality of life.

Your options in the North Country are many.... choose from the list at right.

Suggest your favorite activity
(submissions will be added upon approval)


GetUpNH Contest
Thanks to all who participated in our School Contest - The Winning school is the Whitefield School! They will be receiving $500 in Fitness Equipment to help keep the whole school Active! Congrats!

Special Thanks to our Sponsors:
American Cancer Society
American Cancer Society

1-800-ACS-2345

North Country Health Consortium
North Country Health Consortium
www.nchin.org/

North Country Health Consortium Members are:

family outing